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Incredible Beef Resepi - Gold Seal Tuna and White Bean Salad

Gold Seal Tuna and White Bean Salad

Directions for: Gold Seal Tuna and White Bean Salad

Ingredients

2 can (130 g) Gold Seal No Drain Solid Light Tuna with sunflower oil

5 oz baby spinach leaves

2 tomatoes, sliced

English cucumber, thinly sliced

1 can (12 oz) white beans, drained

2 Tbsp olive oil

2 Tbsp lemon juice

cracked black pepper, to taste

chopped parsley or dill, optional

Directions

1. Divide spinach, tomato, cucumber, beans and tuna among four plates.

2. Whisk oil, lemon juice, and pepper in small bowl; drizzle over salad.

3. Sprinkle parsley or dill over top and serve with whole-wheat toast.

4. Chef's Suggestion: For a hint of spice add thinly sliced red chilli pepper.

See more: Quick and Easy, Fish, Salad, Beans, Vegetables


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